SNOWMASS CLUB AMENITIES: ATHLETIC CLUB The state-of-the-art Athletic Club features weight rooms, cardiovascular room and exercise studio as well as heated outdoor lap pool, family pools, saunas, steam rooms, indoor and outdoor hot tubs and a complete pro shop with sportswear and sundries. Your photo ID and guest card will provide you admittance to the club. Hours of operation are from 5:30 a.m. to 9:00 p.m. (hours may change seasonally). For all services, please contact the Snowmass Club switchboard at 923-5600, and they will be more than happy to transfer you. Facility Overview Snowmass Club’s 19,000 square foot athletic club features over 30 pieces of cardio equipment, including Stairmaster and Revmaster Spin Bikes as well an extensive selection of free weights. The cardiovascular room is equipped with individualized cardio-theatres so you can be entertained while you workout. The exercise studio has hardwood floors and huge picture windows overlooking the waterfall, pools and beautiful Snowmass scenery. You’ll also have plenty of choices for relaxation, from soaking in one of the indoor or outdoor hot tubs, saunas, or steam rooms or enjoying a soothing massage or shopping for sportswear and sundries in the Athletic Club Retail Shop. Pools & Wet Areas The four outdoor pools and two outdoor hot tubs are framed by one of the tallest peaks in Colorado, Mt. Daly, and offer truly spectacular views. Three pools are open year-round, including lap pool, recreational pool and children’s pool (additional recreational pool open seasonally). Each of the luxurious locker rooms have indoor hot tubs, steam rooms, saunas, showers and toiletry essentials. Daly Beach Club Bar & Grill provides poolside service of refreshing drinks, snacks and lighter fare, so you can focus on spending your time swimming, playing or relaxing. Personal Training Personal training allows you to have individual attention and programming to meet your personal needs. Programs are available in Weight, Aerobics, Yoga, Pilates and Nutritional Training. Sessions are offered by the hour during the summer. Discounted packages available. Snowmass Club is committed to enhancing each individuals quality of life by creating an environment that will stimulate the mind, body, and spirit through physical fitness and education. They offer a variety of fitness and wellness services to suit your needs in a comfortable, friendly, and non-intimidating environment. The state of the art facility has the same amenities as commercial clubs, but with the personal touch of a country club. SMC staff is qualified through certifications and years of dedicated experience. In addition to the personal training programs, they can also customize a nutritional program to suit your goals and life style. 1 hour $100.00, 5 hours $450.00, 10 hours $825.00. Twenty-four hour cancellation required. To reserve a personal trainer contact the Athletic Desk. Pilates Pilates at SMC offers Pilates Mat Classes, Private, Semi-Private, and Special Request Group Privates, as well as Independent. Pilates is a form of exercise that focuses on working the “Powerhouse” of one’s body; the abdominals, the gluts, and the back extensors, with special emphasis on the transversus and multifidus. This form of exercise works muscles while they are on a full stretch, creating a long, lean, and flexible body. Pilates is excellent for all ages and for all athletic abilities, and is highly recommended to those recovering from back, neck, shoulder, and knee injuries. All of the instructors are certified in the Pilates Method. Private, Semi-Private, and Group Privates (three or more people) are available through the Pilates Department. These sessions can be booked directly with the instructor, whose name and number is available at the Athletic Club Front Desk. Private sessions are appropriate for all levels and for all abilities. This is an excellent introduction to the world of Pilates. Pilates Mat Classes Pilates Mat Classes may be attended by any member or visitor of the Snowmass Club, free of charge. They offer classes for varying levels, from beginners to intermediate/advanced individuals. These classes are not appropriate for those with severe back, neck, or shoulder injuries. Please refer to the Fitness Class Schedule available at the Athletic Club Front Desk for a complete description of classes with times and days they are available. Independent Pilates Sessions Before participating independently, individuals should be thoroughly familiar with the Pilates Method, the spring systems on the Reformers, and all exercises they are executing. This session is free of charge. Only the use of the Reformer is available for those participating in this program. Please consult with the Pilates instructor on the premises before beginning your session. It is strongly advised to attend at least 5 private sessions with an instructor before attempting to work on the apparatus alone. Two-hour cancellation required for all massage and spa services. Failure to cancel appointments 2 hours ahead of time will result in a full charge for services, as your therapist has specifically reserved that time for you. Please call the Athletic Club for reservations. Yoga Yoga is an ancient art and science. A powerful means of unraveling deep old patterns in the body to create balance, strength, flexibility and a greater sense of freedom in the body. It increases circulation, releases tension in the muscles, strengthens bone, relieves stress, tones the vital organs and the endocrine system, calms and strengthens the nervous system, tones and balances the digestive and reproductive systems, detoxifies and purifies body and mind, provides education about our bodies and aids in healing imbalances throughout the body. The results are a calm mind, a peaceful and content life and a healthy body. Yoga Personal Training at the Snowmass Club will provide individual attention to support your personal needs. Our instructors are healers and educators with a wide diversity of skills. We offer quality training from caring teachers in the following traditions: Yoga: In these classes we practice a complete array of poses and movements designed to bring more strength, balance, and flexibility to our body/minds. Practitioners learn how to safely access challenging and fun poses, while working to cultivate more mindfulness and stability in being. Poses are practiced with intelligence and understanding of their application to the whole body, and with attention given to the inter-connectedness of breath, movement, and mindfulness. The classes are designed for all ability levels, with modifications and variations provided to accommodate students of varying skill and flexibility. Tennis Snowmass Club has been proclaimed “One of the 50 Greatest U.S. Tennis Resorts” by Tennis Magazine, placing us as high as #8 overall. The indoor facility features state-of-the-art lighting and two Har Tru courts, providing a warm, well-lit and spacious atmosphere for rainy days, early/late play when the temperatures are cooler outdoors, and, of course, in the winter. Two additional Har Tru courts were also added to our existing outdoor hard surface courts, for a total of 11 outdoor courts, all surrounded by glorious views of Snowmass Ski Area and Mt. Daly. We offer racquet and demo rentals, ball machine rental, full racquet repair and many scheduled tennis programs which you are invited to join. Please contact the Athletic Desk in the winter or the Tennis Pro Shop in the summer for these services or more information. For indoor court reservations, call the Athletic Desk at 923-5200. To make reservations for outdoor courts, call the Tennis Club House at 923-0888. A fee will be charged for cancellations received less than 2 hours before scheduled play. Game arrangement is available (24 hours notice requested). Scheduled Tennis Programs Regularly scheduled tennis programs are offered almost every day of the week during the winter and summer, although program menus, times and dates may vary with the season. Villa guests may participate in our Men’s, Women’s, 1/2 mixed Doubles’ and our instructional programs for a fee. Guests’ N.T.R.P. level needs to be comparable with the program requested. In the summer, they offer Junior Clinics for children ages 8 years and up and Little Tennis Clinics for ages 4 years and up. Advanced sign up is required as space is limited. For more information, please call the Tennis Club House. Lessons SMC tennis coaches can provide private, semi-private, tri-private and group lessons by the hour and half-hour. Appointments are made through the Athletic Club at 923-5200. Massage Massage is an integral part of health and fitness. With the expert care of our certified therapists, a full body massage can reduce muscle fatigue, improve and increase blood circulation and provide an experience of deep relaxation and stress release. The massage therapists will work with you to determine the best technique for you. Discounted packages are available. The following types of massage are available: Deep Tissue: Deeper focus to release tension and to work out problem areas. Therapeutic: Relaxing and soothing. Shiatsu: Japanese healing therapy, deeply relaxing, with focus pressure points. Swedish: Used to relax muscles, increase circulation and remove metabolic waste. Sports Massage: Pre- or post-event, used to promote athletic endurance and performance. Focusing on your specific event or sport related injury. Helps speed recovery time. Hot Stone Therapy: Warm stones are used in conjunction with massage to soothe and relax can also be incorporated with deep tissue. Just For Kids Children love to play at Kids’ Club, SMC’s on-site day care facility offering a variety of age-appropriate activities for children ages 8 weeks to 8 years. In the summer, they can sign up for Kids’ Camp, the special weekly program of fun activities including arts and crafts, hiking, swimming and other adventures on and off-property. Older kids ages 9–16 can participate in golf and tennis lessons, clinics and tournaments and even workout in the athletic club unsupervised once they attend a certification class. Golf & Tennis Lessons Private golf and tennis lessons for children are available. For more information, please call the Athletic Desk at 923-5200 or 923-5700 for golf. Summer Club Camp for Kids Children’s recreational activities are available weekly during the summer. Schedules of programs may be obtained from the Athletic Club Desk. Children’s Policies For the safety of your children, please observe the following: Athletic Club Children under the age of 16 are not allowed in the Athletic Club. Children 2 years and older will not be allowed in the locker room of the opposite sex. Members’ children 12–15 years old who have successfully completed the Junior Member Club Independence Certification Class may be admitted to the Club without adult supervision for the purpose of utilizing the exercise equipment and aerobic classes, as well as the pool and locker room areas. Cardiovascular Room Children must be at least 16 years of age to use the cardiovascular room equipment. Children under the age of 16 are not allowed in the cardiovascular room. Weight Room Children must be 16 years of age or older to use the weight room equipment unless working with a qualified personal trainer. Aerobics Classes Children under the age of 16 are not allowed in aerobics classes. Members’ children 12-15 years old who have successfully completed the Junior Member Club Independence Certification Class may attend class at the discretion of the instructor. Pools, Hot Tubs and Steam Rooms All children under the age of 12 must be accompanied by a responsible adult (age 18 or older) who is a member or guest of the Snowmass Club.